Terms of Service

Last updated October 19, 2026.

1. Who we are

The 8 Minute Body is sold by SRQ Body Lab LLC, 5674 Palmer Boulevard, Sarasota, FL 34232. Jaime Brenkus and Kamila Larsen are the coaches. To reach a person, email customercare@fitndelicious.com or call 440-352-4300. In these terms, "we" means SRQ Body Lab LLC and "you" means the person who buys or uses the program.

By buying or using The 8 Minute Body, you agree to these terms. Please read section 4 (your health and safety) and section 5 (risk and release) with care.

2. What you buy

• The price is $97 in US dollars, paid once. There is no subscription and nothing renews.
• You get an 8-week home program: an 8-minute workout video each weekday (40 in all), a short food tip video each weekday from registered dietitian Vanessa Imus, a weekly check-in from your coach by text, phone or email, one short coach call a month if you want it, a short video from your coach, weekly lessons, and Jaime's book Age Rewind.
• Your program is for you alone. Please do not share your sign-in with anyone else.
• You can keep watching the videos after your 8 weeks. If we ever stop offering the program, we will tell you by email first.
• You pay through Stripe. We never see or keep your card number.

3. Our 30-day money-back guarantee

If you are not happy for any reason, email customercare@fitndelicious.com or call 440-352-4300 within 30 days of the day you paid, and we will refund the full $97. You do not have to give a reason or send anything back. Refunds go back to the card you paid with, usually within 5 to 10 business days, depending on your bank. When we refund you, your access to the program ends.

4. Your health and safety

• The 8 Minute Body is a fitness and healthy-habits program. It is not medical care. Nothing in it is medical advice, a diagnosis or a treatment. Our coaches are fitness coaches, not doctors.
• The food tips are general information for adults. They are not a personal diet plan or medical nutrition therapy.
• Talk with your doctor before you start this or any exercise program, and again before you make your workouts harder. This matters most if you have, or have ever had, a heart, lung, kidney or metabolic condition (such as diabetes), high blood pressure, a joint or bone problem, a fall in the last year, recent surgery, or if you are pregnant, or take medicine that affects your heart rate or balance.
• Stop right away and get help if you feel chest pain or pressure, faintness or dizziness, a racing or uneven heartbeat, unusual shortness of breath, or sharp pain. Call 911 in an emergency.
• Go at your own pace. Use the easier version of a move, or skip it, if it does not feel right. Use a sturdy chair that will not slide, and clear the space around you.
• Results vary from person to person. They depend on your health, your starting point and how you take part. We do not promise any particular result.

5. Your risk, and your release

Exercise has risks, including falls, strains, sprains, broken bones, heart problems and, rarely, death. You choose when, where and how hard you work out, and nobody from our team is with you when you do.

You agree that you take part at your own risk. To the fullest extent the law allows, you give up (release) any claim against SRQ Body Lab LLC, its owners, coaches (including Jaime Brenkus, Lean Living, LLC and Kamila Larsen), dietitian, staff and the companies that run the program for us, for any injury, illness or loss that comes from taking part, including a claim that one of us was careless (negligent). This release does not cover harm caused on purpose or by reckless conduct, or any claim the law in your state does not let you give up.

6. Your account and sign-in

You sign in with your email and a one-time code we send you. Keep your email account safe, because anyone who can read your email can sign in as you. Tell us right away if you think someone else has signed in.

7. Emails

Members get program emails (each weekday and a Saturday recap, or just the recap, or none). You can change or stop them from the link at the bottom of any email or on your page. People who take the free Body Age Test get their result and up to 4 more emails about the program. Every one has an unsubscribe link, and we stop within 10 business days at the latest.

8. Text messages

• Program: 8 Minute Body reminder texts, for members only, from your coach.
• How you join: tick the box by your phone number on your page. We text that number once. Your reminders start only when you reply YES.
• How often: up to 3 texts a week, at most 1 a day, between 9am and 7pm your time.
• Msg & data rates may apply.
• To stop, reply STOP (or any message that says you want them to stop) or untick the box on your page. We will send one text to confirm, then no more.
• For help, reply HELP, or email customercare@fitndelicious.com or call 440-352-4300.
• You do not have to agree to texts to buy the program.
• Carriers are not liable for delayed or undelivered messages.

9. The videos and other content

All videos, lessons, guides and the book belong to us or the people who made them. You may watch and print them for your own personal use. Please do not copy, share, sell or post them anywhere else.

10. Other companies' services

Some parts of the program run on other companies' services: the workout videos play on Vimeo, the food guides open on Precision Nutrition's website, and payments go through Stripe. Their own terms apply when you use them.

11. Limit on what we owe

To the fullest extent the law allows, our total responsibility to you for anything to do with the program is limited to the amount you paid us. We are not responsible for losses that we could not reasonably foresee. Some states do not allow these limits, so they may not apply to you.

12. If we disagree

Please contact us first, and we will try to fix it. These terms are governed by Florida law.

13. Changes

We may update these terms. If we make a big change, we will email members first. The date at the top shows the latest version.

14. Contact

SRQ Body Lab LLC, 5674 Palmer Boulevard, Sarasota, FL 34232. To reach a person, email customercare@fitndelicious.com or call 440-352-4300.