The 8-Minute Abs, LIVE Size-Down Challenge

Takes Your Fitness To The Next Level

The 8-minute Abs Guy, Fitness Expert, Jaime Brenkus is here and ready to help!

Revamp Your Core in 28 Days!

Join the 8 Minute Abs LIVE Size-Down Challenge with Jaime!

Live sessions take place 1x Per Week

Regularly $788 for 30 Day ProgramAct Now for $488 while space remains 🚀

What do you get?

  • Video on Demand: Ab routines with "the 8 Minute Abs guy"

  • 30 Day Calendar: 8 Minute Abs Videos

  • Weekly Coaching: 1x per week coaching

  • ThermoVTL: Metabolic Fat Burning Booster

  • Healthy Eating Plan and Recipes

  • Access to Jaime's community

  • Access to Jaime's "Everyday Fitness" course

Recommended by Jaime Brenkus:

Weekly Coaching personalized for essential motivation and accountability

Daily Video Workouts: Follow Jaime Brenkus's expert ab routines.

30 Day Calendar: Structured schedule to guide your daily workouts.

ThermoVTL Metabolic Fat Burning Booster: Enhance your fat-burning process.

Healthy Eating Plan: Nutritional guidelines to complement your workouts.

Recipes: Delicious and healthy meal ideas to support your fitness journey.

Who is Jaime Brenkus?

  • Jaime Brenkus, a dedicated figure in the health and wellness industry for over three decades, has founded fitness training businesses in Los Angeles, Tampa, and Cleveland.

  • Renowned for his innovative approach, Jaime is the creator of the widely recognized 8-Minute Abs workout series, viewed by over 76 million people on YouTube, impacting millions in their pursuit of a healthier lifestyle.

  • Collaborating with Elaine LaLanne in 2019, he co-authored the book "If you want to Live, Move," bringing simple and proven health concepts to a broader audience.

  • With a portfolio of over 150 fitness videos and appearances on various home shopping channels, Jaime has showcased his creative expertise, including choreographing videos for supermodel Kathy Ireland.

  • Holding a BA from the University of South Florida and certified as an Exercise Physiologist by the American College of Sports Medicine since 1988, Jaime Brenkus continues to make significant contributions to the fitness industry, presently owning and operating Lean Living, a fitness studio based in Cleveland.

Check out our courses and community!

Get more from Jaime!

"Everyday Fitness" Course!

"1.1 Introduction to Bodyweight Exercises:

Benefits of Bodyweight Training: Beyond the simplicity and accessibility, bodyweight exercises promote functional strength, improve joint mobility, and enhance overall body awareness...."

Learn How To Do Fitness Everyday With Jaime's Course!

Transform your daily routine and elevate your well-being with quick, effective workouts and expert guidance designed for your busy lifestyle.

Commit to a healthier you—enroll now and make fitness a seamless part of your everyday life. Your journey to a more vibrant, energized self begins here!

Get Access to a great community when you sign up!

Experience exclusive content, live events, and connect with Jaime for personalized insights. Elevate your fitness journey by becoming part of a community that champions your success. Don't miss out – embrace the power of community and unlock a fitter, healthier you.

Club Jaime

Immerse yourself in a supportive network of like-minded individuals, all striving for better health and fitness.

Looking for more programs from Jaime?

We offer a variety of formats to fit your needs!

Age Rewind Book + Club Jaime

Get this insightful book along with a complimentary offer from Club Jaime, featuring exclusive wellness resources and tools designed to support your age-reversal journey. Dive into a world of rejuvenation and vitality with our special bundle.

One-on-One Training

Unlock the full potential of your fitness journey with Jaime, through our exclusive One-on-One Training sessions. Elevate your experience with personalized attention, tailored workouts, and expert guidance. Maximize your results and accelerate your progress.

Ready to get fit with Jaime?

Click the "Get Started Today" and get ready to transform your fitness journey.