Take the 8 Day Challenge - See Results
This starter program is perfect for developing your daily fitness habits. We encourage you to browse our other programs either at 8minutebody.com or in the Club Jaime online community after completing the challenge!
Get Ready To Take Your Fitness To The Next Level
Fitness Expert, Jaime Brenkus is here and ready to help!
Jaime Brenkus Wants You to Take the 8 Day Challenge!
Sign up today and you will receive the following features for free: Access to Jaime's fitness community and the
"Everyday Fitness" course book!
Get your digital copy of the 8 Day Challenge to begin your journey with Jaime Brenkus at 8 Minute Body!
Check out our courses and community!
Get more from Jaime!
"Everyday Fitness" Course!
"1.1 Introduction to Bodyweight Exercises:
Benefits of Bodyweight Training: Beyond the simplicity and accessibility, bodyweight exercises promote functional strength, improve joint mobility, and enhance overall body awareness...."
Learn How To Do Fitness Everyday With Jaime's Course!
Transform your daily routine and elevate your well-being with quick, effective workouts and expert guidance designed for your busy lifestyle.
Commit to a healthier you—enroll now and make fitness a seamless part of your everyday life. Your journey to a more vibrant, energized self begins here!
Get Access to a great community when you sign up!
Experience exclusive content, live events, and connect with Jaime for personalized insights. Elevate your fitness journey by becoming part of a community that champions your success. Don't miss out – embrace the power of community and unlock a fitter, healthier you.
Club Jaime
Immerse yourself in a supportive network of like-minded individuals, all striving for better health and fitness.
Who is Jaime Brenkus?
Jaime Brenkus, a dedicated figure in the health and wellness industry for over three decades, has founded fitness training businesses in Los Angeles, Tampa, and Cleveland.
Renowned for his innovative approach, Jaime is the creator of the widely recognized 8-Minute Abs workout series, viewed by over 76 million people on YouTube, impacting millions in their pursuit of a healthier lifestyle.
Collaborating with Elaine LaLanne in 2019, he co-authored the book "If you want to Live, Move," bringing simple and proven health concepts to a broader audience.
With a portfolio of over 150 fitness videos and appearances on various home shopping channels, Jaime has showcased his creative expertise, including choreographing videos for supermodel Kathy Ireland.
Holding a BA from the University of South Florida and certified as an Exercise Physiologist by the American College of Sports Medicine since 1988, Jaime Brenkus continues to make significant contributions to the fitness industry, presently owning and operating Lean Living, a fitness studio based in Cleveland.
Looking for more programs from Jaime?
We offer a variety of formats to fit your needs!
8 Minute Abs, LIVE Size Down Challenge
Get ready for 12 live ab classes that will redefine your core strength. Don't miss this unique opportunity to train with Jaime, the master of fitness transformations. Seize the moment, commit to greatness, and unleash the best version of yourself.
Age Rewind Book + Club Jaime
Get this insightful book along with a complimentary offer from Club Jaime, featuring exclusive wellness resources and tools designed to support your age-reversal journey. Dive into a world of rejuvenation and vitality with our special bundle.
One-on-One Training
Unlock the full potential of your fitness journey with Jaime, through our exclusive One-on-One Training sessions. Elevate your experience with personalized attention, tailored workouts, and expert guidance. Maximize your results, accelerate your progress, and achieve your fitness goals faster with Jaime's individualized coaching.
Ready to get fit with Jaime?
Click the "Get Started Today" and get ready to transform your fitness journey.